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Counseling Services

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Yoga

Mental Wellbeing

Individual Counselling

Couple Counselling

Family Counselling

Group Counselling

Physical Wellbeing

Weight Management

Rehabilitation

Lifestyle counseling

Sexual Reproductive Health

Family Planning Counselling

Contraceptive Counselling

Prenatal and Postnatal Counselling

Post-Abortion Counselling

Sexual Health Counselling

Reproductive Health for Adolescents

Fertility Counselling

STI/STD Counselling

Menopause Counselling

SRH Counselling for GBV

Spiritual Meditation

Spiritual Wellbeing

Guidance for changing yourself from within through mindset, inner healing, transformation, and spiritual wellbeing can be found through practices such as mindfulness meditation, therapy, self-help books, spiritual counselling, and holistic wellness programs

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