Reviews | Honest Hour

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Heartily thanks to our teacher and honest hour. I have learnt a lot and self awareness. I would recommend my friends and relatives to this training as well. I will surely apply the knowledge that I gain from this training in my personal and professional life. Thanks again Teacher Gyi.

I thank our Teacher and Honest Hour for this opportunity. I have learned new ways to approach people especially in my career. I would also like to spread the news of this kind of training to others so that they can benefit for themself as well as help others. I have signed up for child psychology as well, expecting to learn more about the nature of a child and how to approach them using counseling. Once again thank you all. May God bless you.

I'm deeply grateful to our teacher and Honest Hour for this valuable training. It has helped me develop new ways to approach people, both personally and professionally, and increased my self-awareness. I'm especially excited to continue learning through the Applied Psychology course to better understand and support children through counseling. I highly recommend this training to friends and relatives—it’s truly transformative.

A helpful training that helps modify the wrongdoings and better understands our mindset, attitude, physical and mentalhealth, decreases pressure, stress and improves our wellbeing.
Thank you so much for the effective workshop.

SATHAPANA Limited Myanmar

Everything went well and got some guidelines for life!! We all people need to control ourselves, emotion and maintainthem to be emotionally healthy. Thank you for starting something like this in Myanmar.
It is going to be quite helpful forthe community and society.

Denmark Embassy

This event makes me understand that everyone has their own problems and we need to sympathize with each other. We gained the knowledge of how we shall be mindful as much as we can, to release our stress and pressure, to control the hardships with a peaceful mind thinking, to improve self-love, and give time for ourselves, and most importantly how mental health is playing a crucial role in our life.

Plan International

This training has been a transformative experience. It guided me to reflect on my mindset and behaviors while helping me manage stress more effectively. I feel more in control of my emotional well-being and better equipped to handle both personal and professional challenges. Thank you for such a meaningful workshop.

AIA Myanmar

This webinar helps us for managing emotions, cope with work-related stress, guard against burnout, and overcome interpersonal challenges. Thank you very much for sharing knowledge for self-control as well. It helps us to improve our mental health at the workplace.

CANAL+ Myanmar

I truly appreciate how this session shed light on emotional regulation and mental resilience. The insights shared were not only practical but deeply relevant for everyday life. Initiatives like this are essential for the well-being of individuals and our broader community—thank you for making it happen in Myanmar.

Plan International

The workshop offered great tools for emotional self-management, workplace stress relief, and avoiding burnout. It was eye-opening to learn how small shifts in mindset and behavior can make a big difference. I'm grateful for the actionable knowledge and support shared with us.

CocaCola Myanmar

This session reminded me that behind every person is a story, and empathy is essential. I’ve learned to prioritize mindfulness, embrace self-love, and face difficulties with a calm and steady mind. It highlighted just how essential mental health is in all areas of life.

PTTEP Myanmar

What stood out to me most was the holistic approach to well-being—addressing not only emotional and mental health, but also physical and behavioral aspects. The training encouraged deep self-awareness and empowered us with strategies to improve our daily lives. I'm thankful for the thoughtful and impactful delivery.

Unilever Myanmar

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